Frequently Asked Questions

The first session is a time to begin to establish a therapeutic relationship, where you feel safe, respected and relatively comfortable. I will ask you questions to better understand your situation, gather personal history relevant to what you want support with. As well as explore some suggestions that might support you with your current situation.

This is a time where you are invited to ask your questions about how I work, what the process will be and share what has supported you in the past. 

At the end of the first session I check in with you to see how it felt during the session and we will develop a plan for meeting again or next steps for your health and wellness.

• 50 minutes Compassionate Inquiry/Therapy/Counselling Sessions are each $ 160.00 (no HST)
• Yes there is a sliding fee scale, to be determined during the consultation phone conversation prior to therapy.
• Payment is via email Transfer

Direct Billing for Blue Cross is available, to be arranged in the consultation phone conversation.

Most Health Plans will cover social worker counselling services. Please check with your health plan if the following is covered:  Register Masters Level Social Worker

$ 80 (HST) Not covered under Health Plans

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